Tag Archives: relationships human

Holiday Drift

Random Acts of Kindness: a one year challenge

I know a woman and her husband who have offered me a precious holiday gift.

My random act of kindness this last Friday was stopping to talk to a homeless man and giving him some money.

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 The balloons in the Macy’s Thanksgiving Day Parade have fascinated me for as long as I can remember.  I would watch that parade on TV and look at those massive balloons in wonder.  Not so much at the characters captured by the balloons (although who could not feel the world was a better place when Snoopy, Underdog or Bullwinkle floated into sight?), but for how gracefully they floated along and how calm their handlers appeared, smiling and waving at the crowd as they walked in the parade, dozens of people holding individual ropes with ease, as a team tethering and grounding these huge beasts.

IMG_1685.JPG I was downtown Friday morning for a meeting with a friend as part of my ongoing quest for Global Public Health Domination.  Holiday decorations were everywhere, mostly tasteful and festive, occasionally not so much.  Yes, I know, judging.

 

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It wasn’t super cold according to the temperature but the wind was intense as it plowed its way through the man-made canyons between the office buildings.  It was the kind of wind that did a super good job of finding any crease or nook where you hadn’t quite adequately encased your skin, then snuggled down into it, like a kitten. Only in this case it was a freezing-ass kitten with sharp teeth.  All in all, unpleasant.

As I navigated my way to the Metro, I saw a homeless man, fairly well bundled but not enough to protect against the vicious kitten that was the wind, curled against a museum stairway banister to get out of said kitten wind.  The banister was ironically decorated for the holidays. Given that his task was to get money from people passing by, he repeatedly had to uncurl from his kitten wind protection to engage passersby. Friday was a sucky day to do that.  In part this was because what little body heat he was retaining was lost when he uncurled, and because when passersby are all bundled with an intense focus on minimizing exposed flesh and moving quickly to the next warm place, it is easier to ignore homeless people.  In all fairness, many people probably didn’t even see him as their kitten-wind protective clothing created tunnel vision. I probably would have missed him myself, but I didn’t.  I wish I could say it was because I was on the prowl for RAK opportunities and keenly aware that the weather would be causing my fellow humans to be suffering (Go, Fierce RAK Warrior, go!). However, the truth is I was playing this silly game with myself where I was trying to listen really closely to the sound the wind made as it cruised the canyons, so I didn’t have a hat on……No, I have no explanation for that one.

Anyway, I did see him, and what was going on, and felt how cold it was (Stupid vicious kitten wind), and that the money-gathering cards were not stacked in his favor that day.  So I stopped. We talked for a few moments, mostly about…..wait for it…..the weather.  I gave him a little more money than I typically do if I choose to give in the vain hope it might help to make up for what was likely to be a low intake kind of day, we looked each other in the eye, smiled, said our goodbyes, and I stepped back into my nice safe warm stream.

Back to those holiday decorations…..which mean Holidays…..yeah…. I have been meaning to write about that.  Why not now, you sarcastically ask?  What a great idea, I sarcastically say.  Where to begin? Back when I was a wee lad……that may be a bit too far back. Let’s just say that for most of my life I have loved Christmas.  Not so much because of the presents (although, Santa, if you are reading, I am a big fan so don’t think I am unappreciative), rather because of all the accouterments: the tree, the lights, the ornaments, the way people decorate their houses, the “holiday classic” movies (especially love that “A Christmas Carol” and who can watch the end of “A Wonderful Life” without crying?), the music, the chance to sing with others, the pageantry, the ceremony.  All of it.  I embraced it with a child-like wonder and have clear memories of the sensation in my heart as I soaked it up (remember I am the sentimental, Norman Rockwell, Hallmark Greeting Card guy).  And, Christmas is not even my favorite holiday, Thanksgiving is. Sharing food, being with people you care deeply about, let’s not forget the annual release of the Beaujolais, and, yes, I make people say one thing they are thankful for when at my house.  It is also the holiday my daughter, Haley, and I spend together, and have done so across pretty much her entire life. Christmas is with her wonderful mother and her loving other family. Thanksgiving is ours.

You: Sounds lovely and hokey.  Why are we talking about this?

This year I was in the Philippines for Thanksgiving.  The work was important (Hippies! Global Public Health Domination!) and it was a rare opportunity.  Last year, there was a wedding in Haley’s other family (I think that’s what it was) so of course I encouraged her to go. Christmas is her mother’s and I would never want Haley to miss the magic that is Christmas with her other family, so in my mind “swapping holidays” has never been an option to even consider.

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What about that Christmas thing in my world? Yeah, I have been thinking about that quite a bit lately, especially in the context of not having celebrated TWO Thanksgivings in a row, and have come to a realization. Somewhere along the way, I have drifted from Christmas and I worry I am drifting from Thanksgiving.

I have had a pretty intense last few years with some pretty intense “challenges” in that time.  I have had some wonderful times as well, including loving offers to share in other families’ holidays and amaze-balls holiday meals with a person who was pretty intensely special in my life, but I can see I have clearly drifted. There was an understandable, if pretty intense, triggering event related to a relationship ending that started my tumble off the Holiday Path and down the hill, but, somewhere in the midst of those multiple years of pretty intense, I didn’t try to stop myself from tumbling, didn’t try to get back on the Holiday Path.  I have had many opportunities to re-engage with Christmas and its magic, but I didn’t.  I have never been Bah Humbug! but I have been completely disengaged and apathetic. I didn’t have any negative feelings about Christmas, I didn’t have any feelings at all about Christmas. Fucks given: None. I became a Macy’s Parade balloon (I am thinking Bullwinkle) and for various reasons, one-by-one my handlers let go of the rope. Untethered and ungrounded, I have floated across the last few years of my life, watching Christmas (sometimes from quite close), marking its passage, but never engaged.  I couldn’t engage because I was floating (which did not feel like too bad a thing to be doing), and because I was floating, I didn’t care about Christmas…..or New Year’s….or Valentine’s Day….or even Groundhog Day (Yes, not even Groundhog Day).

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So who cares?  Why does it matter? Except for maybe Groundhog Day, these are “just days.” But no, no they are not “just days.” They are days that have meaning, meaning that is derived from our connectedness to these other globs of flesh we call humans, the people in our lives, the people we have bravely mingled worlds with, even the people of our chance encounters (Good will toward Man and all that). So, fuck, it matters, it matters in all kinds of ways, but here is the one I think is most relevant to Random Acts of Kindness.  Why did I drift from a holiday that has been so meaningful, if in the most goofy of ways, for almost my entire life?  Why am I flirting dangerously with drifting from my favorite holiday, one that has bound my daughter and me in a fundamentally important way for almost her entire life?  It is humbling and painful to admit, but I became afraid of fully caring about people, of being truly open and vulnerable with those I loved most.  To my core I am generous, caring and “nice,” and have become afraid of the vulnerability that is needed to truly connect, truly love. Truth be told, I doubt I have ever been a rock star at the being-truly-open-and-vulnerable-with-those-I-love-most bit, and, untethered and ungrounded, I have drifted even further away.

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Random acts of kindness.  Fucking random acts of kindness.  Turns out I can’t fucking do fucking random acts of kindness as I have defined the game without striving to be fully present with my fellow flesh puppets, and I can’t be fucking fully present while happily drifting untethered and ungrounded.  So the last several months have involved (and I don’t think I gave informed consent about this), among many other discoveries, becoming increasingly tethered and grounded, increasingly present, increasingly vulnerable, increasingly accepting (maybe) of whatever floats into my stream or whenever I climb into an Other’s stream to explore.

So for the first time in 5? 6? years, I am stopping to notice the Holiday lights, appreciate the colors and decorations, listen to the music, and I may even sing.  Perhaps oddly or perhaps not oddly, I find that I am experiencing sadness as that certain sense of wonder returns as I work to ground Bullwinkle, a sadness I believe I will have to more fully embrace to understand (sounds like fun, right?).

And I have an overwhelming appreciation for what turned out to be the Random Act of Kindness by a woman I know and her husband that started me on my own RAK path. Words cannot express my gratitude to them.

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RAK at the edge of the shore, or RAK with a side of shame

I know a woman who, along with her husband, helped me to find the courage to pull back the curtain and expose the man behind who is using the frightening and impressive smoke and mirrors.

I am in Manila, Philippines all this week working on a public health project (I am a behavioral scientist, damn it, not a hippie!). I am sad to be away for Thanksgiving (my favorite holiday) but my daughter and I will celebrate when I get back this weekend, and the work I do here might make a difference…..or not. There is a lot I have been thinking about regarding being away on this holiday, but that is for another blog as I am still sorting that out. There is another topic to ponder for today.

IMG_1651.JPGIMG_1601-0.JPGMy RAK the first day here was to give food to a “street dweller.” Good one, right? Yeah….. but it is more complicated than that. Sigh, isn’t it always? But perhaps a story worth telling and wondering about.

When I drop out of space into a new country the first few hours are a disorienting kaleidoscope of images, sounds and smells (ah, the smells……let’s agree to just skip the descriptions of that part of the experience). I have found that the best way to overcome this overwhelming sensory waterfall is by immersing myself in its waters by walking through busy streets. It also turns out that being out in the sunshine is a good way for me to shake up the circadian rhythm of my brain to help with jet lag. Bonus!

So, after my morning meetings, I headed out toward a park a couple kilometers away from my hotel through the streets with some marvelously intense sensory experience. At the edge of the park, I stumbled across a group of about a dozen hawkers food stalls, closely lined on each side of long picnic tables, under a tin roof, open at each end. Think outdoor food court….with an array of food you would never find in a U.S. shopping mall food court. During mealtimes, these places are crowded, I mean wall-to-wall people crowded, busy, buzzing and it is a challenge to take in and process the whole scene, especially when jet lagged. I walked through, passing the various stalls, trying to absorb the offerings of each stall without lingering too long and garnering the attention of an employee who would then seek to engage me in a negotiation to make a commitment. A tricky process. In the end, I made my choice in part randomly and in part by location because I didn’t think my brain could handle walking all the w
ay back through the buzzing hive without abandoning me and fleeing my skull for a nice quiet spot under the picnic tables. With discretion being the better part of valor, I chose one near the end of the row.

My choice provided me a generous portion of two entrees and rice served in a styrofoam container like what a sub-sandwich might come in with entrees in the container and the rice in the lid. Doing a bit of quick math in my head, this feast cost me about $8 USD…..when my brain was back on line later that day, I realized it only cost me $1.50 USD(!) and that included a soda too.

I sat on a ledge close to the market next to a dental clinic (I don’t know if the proximity of the dental clinic to the hawkers food market was a good or bad thing, or completely random), eating, occasionally chatting with the young men sitting next to me, taking in the sea of people. As I ate, the bustling crowd momentarily parted, revealing a man about 20 ft away, digging through the food court trash can….right there….surrounded by people talking and laughing and quickly eating their lunch before returning to work to whom he appeared to be invisible.

I stood up so I could see over the crowd (turns out that I am sort of a giant in the Philippines) what he was doing. I was saddened, appalled and a bit nauseated to see that he was methodically digging through the trash, opening the discarded styrofoam containers and dumping the contents into a plastic shopping bag.

I immediately stopped eating and started walking toward him. I could see that he had about a gallon of rice and bits of food scrapes in his bag. I was disgusted by how it looked, imagining the effect of the heat and humidity on the contents wrapped in plastic, and, for some reason, the way he kept digging deeper into the trash can to find containers he had not yet opened distressed and upset me. I wanted him to stop. I wanted him to stop now.

As I approached, I opened my container with my fork in it and I offered it to him as one offers a business card in Asia, slight bow and with both hands. In my mind, I was offering food, not trash. He did not break from his task. He took my container, removed the fork, threw the fork into the trash can (points for not littering the fork, nor the emptied containers; all into the trash can), dumped my offering into his bag and continued his search for unopened containers. I was already in the process of turning away but in my head I was thinking, “Wow, I gave you food and you threw it in with the garbage,” which upset me because, coming from my world, I expected him to eat my leftovers…..with the fork I had proved. It was hard for me to understand that in his world my offering meant something different, more to add to his bag.

As I walked away and was thinking about this interaction, I felt a wave of shame. Not because my “special gift” of food had been trashed (literally from my point of view) but because of the interaction in itself. More specifically, shame about my behavior during the interaction. In telling you about my “generosity,” I left out some details, minor details, but they mattered to me. As I approached this man, I averted my gaze, I turned my head away when I handed him the remains of my lunch, i did not make eye contact, I did not even look at him, I did not speak to him, I walked quickly away back into the crowd. And I was ashamed. I recognized a fellow human wrapped in suffering and in need, but I did not acknowledge his humanness.

In many places I have been, I have seen Poverty, sometimes Intense Poverty, Poverty so deeply woven into the fabric of that place that one cannot imagine how it would ever be different. I am no doe-eyed American school boy about the world of humans……well, at least in some contexts anyway. And being present with this man, truly seeing him, acknowledging his personhood was more than I could do. I could not look into the face of this person who was swimming in a massive ocean filled with so many other humans swimming into those same waters while I stood on the shore and tossed in bits of rice. Like feeding koi, standing serenely on the waters edge, safe in the knowledge that I would never swim in those waters. As I walked away into the park, I file this event under “S” for Shame and locked in a filing cabinet for consideration later.IMG_0016-0.JPG

Much to my own surprise, given what I know about my preference for avoidance, a few hours later I did bring it out of the basement and into the sun for consideration. Go, me. I realized that Shame was growing its thorny self on fears and false assumptions about how I “should” act, how the man “should” act. These expectations masked the reality that I had done a random act of kindness. I had seen another human was in need of kindness and responded as best I could, with as much presence as I was capable. That I was overwhelmed by the gulf between my world and his and the intensity of his need, that I could not look him in the face, does not change the fact that I did see him and I acted. And I learned. I felt the rough edge of how far I could go, and I started to question why I could not go further.

I turned this over in my head and in my heart. Why was I unable to accept the situation for what it was and why did I so vehemently want it to stop and go away? Why was I disgusted and rejecting? In a basic way, my offering him my “trash” and wanting it to be “food” was about me, was driven by my not wanting to face the harsh reality of this person’s daily existence, and that of many others in this city. His active demonstration of his intense poverty in the middle of a hive of relative prosperity, while we turned food into trash, we ignored his blatant efforts to turn trash into food. How dare he be a shining beacon of the horror of poverty in action while we were eating lunch. It somehow seemed so much more palatable to walk by beggars on the streets, witness impoverished people mingled with others on the streets thereby being in awareness but hidden enough to not be flashing their Intense Poverty Colors. Ouch. What Ugliness, Ugliness on MY part. How much easier it is to perform random acts of kindness when a Poor Person does not force me to truly step into the horrific reality that is the polluted, neglect stream they swim in.

Crap, crap, crap. Fuck, fuck, fuck. Nothing like having the curtain pulled back and receiving a chance to exam so closely you can see each pore of the illusions you create to keep the world an acceptable level of tolerable. A humbling lesson, a humbling realization about myself and my efforts to fit the world into nicely defined boxes, even when I am trying hard at “being open to experience.” AND despite my personal limitations, my demanding expectations of how I should have been to be a “good person” and to truly be a prize winning RAK-er, and my absurd underlying expectations of the impact my small gesture would have on this man’s experience of the moment, despite how much my actions were driven by my discomfort with the situation, despite all of this, this was also still a random act of kindness. While aspects of my behavior were driven by parts of me that I want to be otherwise and hope to change, it is also true that I saw him and was moved by his suffering to interact with him and show kindness. My shame would need to find another place to root and grow (don’t worry about its welfare as there are many other places with fertile soil in the complex landscape that is me).

Among the many important facets of this event and my subsequent questioning is one that is rare and precious. The acknowledgement that it is not a failure to have times when I am less than what I expect from myself, want from myself. This acknowledgement is itself a random act of kindness to myself. A rare and precious RAK indeed.

Enough?

I know a woman who continues to touch many people’s lives in ways that seem meaningful.  A powerful tribute to her life.

Maze #1 2014 Maze #2 2014

 

 

 

 

 

 

 

I am starting with a digression (You: seriously? Sigh). Thinking back about the “rules” discussion we had last blog. It occurred to me that I should pass along that there is more than knowing the rules (your’s & other people’s). Knowing of Rules is a key piece to the puzzle, but it turns out you have to act on that knowledge. I will confess that my first response to learning this was, “Are you freaking kidding me? I have to do all this difficult and often painful work to explore nooks and crannies and opening locked trunks in my psychological basement (and yes, it is dark, and there are spiders and rats and scary things down there) to discover and bring a large pile of crazy shit out into the sunshine, and now there is more to do!!??” Not a happy camper. I was sort of hoping there would prizes, hopefully a medal, maybe even a parade. “The winner for Best Personal Insight in a Complicated Human goes to……..Erik!” The crowd cheers, I run to the stage, wiping a tear from my eye. I am a bit chagrined to admit that I even drafted an acceptance speech.

Of course, I knew this, knew that it wasn’t just about knowing or sorting & filing these “wise, deep personal insights” (Can I get an Ohhmmmmmm?). It is about using what you learn to begin and sustain the process of becoming a glob of flesh that is more true to……true to…..who you want to be? Who you are? Who you were before your history buried the real You? I really don’t know. It is apparent though that this process involves acting on those “wise, deep personal insights” which is not a simple task.

You: Got it. Thanks for the….. “wise, deep personal insights.” How about that RAK Challenge thing?
Oh, right….. Ok, a couple weeks back, as I was leaving a convenience store, a man who was also walking out dropped one of the lottery tickets he had just purchased.  I know that is what was dropped because I too was at the store to purchase a slip of desperate hope (Yes, I understand what 740,000,000 to 1 means, but a guy can dream).  I picked it up, called to him and gave it back. Of course when I did, I thought “What if this is the winning ticket?” I suspect he did too.

Lots of different ways to wonder about that RAK (including was that really a RAK or “doing the right thing” but let’s set that question aside…because I want RAK credit for it!). What I want to wonder about is that I know there are people who would say, “What a fucking dumbass! That could have been the winning ticket.” And another group who would say, “What a great act of kindness! That could have been the winning ticket.” What differentiates these two groups of people?  Why do some people get so intensely angry, to the point of sometimes killing each other, when someone cuts them off in traffic, but other people don’t care at all? I had a colleague who once threatened to “ruin my career” because he was in such a panic when he found out my team and I had been working independently for months on an idea and he felt it was his idea. On the other hand, I give ideas away all the time, knowing there are so many cool and exciting ideas, I could never do a fraction of them, please take them and nurture them. If I hold on to them they will wither and die from neglect. (I have many character flaws so don’t think I am trying to say how generous and wonderful I am or whatever)

Again, what differentiates these two groups? Two so different ways of being in the world? Of course the world is not this dichotomous and the reasons are numerous, but I do think there is a core perception that explains much of what puts us into one of these camps. I don’t think it has anything to do with intelligence, education, economic status, religion or any of that stuff. Heck, I don’t think it has anything to do with being a “nice person.”  What then?  I think under all the many factors that contribute to this way of responding is a person’s answer to a simple core question that colors how we view and interact with our world.

The question: Is there enough? Yes or no? The implications of the answer run deep.

Do you feel in your bones that the world is a place of plenty or scarcity? If you believe there is Not Enough, the world becomes a place of winners and losers. You have to prepare for the long winter, for the drought, the time of famine that will surely come. It feels like when things are given to others, it means you get less. You lose when others gain. To protect yourself you need to fight for every resource and see others as competitors who will potentially steal what you need. Do not let down your guard or you will lose. Someone cuts you off in traffic? They are taking from you. Someone has the same idea as you? They have clearly stolen from your precious hoard. Not Enough is a painful way to live.

At times in my life when I found myself coming from a place of Not Enough, I felt tense, constricted, anxious, grasping, putting others down in order to undermine their chance to be given what I needed to feel good about myself. I felt small.

If you believe there is Enough, then others receiving does not mean less for you. You don’t have to be constantly on guard that others are stealing what you need. There are certainly still many psychological monsters to be afraid of and demons to struggle with, but this is one less fear, and it is a huge one to be able to ignore because it is so fundamental. If there is Enough, it becomes easier to let go.

Based on the last few months of daily random kindness, it feels like being able to let go is a foundation. Seems you could still do RAK but the kind acts available to you would be narrow and your ability to sustain this type of kindness impaired. Of course if Not Enough is part of every breath, then RAK is impossible. Not Enough is a painful way to live. Not Enough puts you into a tiny box. Not Enough creates a canyon between you and Love.

What do you think? What do you feel? Is there enough?

 

Traffic

I know a young woman whose husband and family I have been thinking about much this week.

While in Beijing I performed a RAK in helping a little old lady (seriously little, seriously old) get her cart onto the curb after crossing a busy intersection.

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Traffic in Beijing is fascinating. This is a picture of a fairly quiet street.  Amidst the cars, buses, trucks, scooters, electric carts, bicycle carts, push carts, electric bicycles, bicycles, oh and pedestrians, there is an almost Zen-like flow in the chaos. A flow I would never drive in.  This flow is hard to describe but my observation is that there is indeed a flow. Maybe as long as everyone is driving with the same underlying assumptions that a certain level of reckless abandon and heartfelt belief that others can clearly see how important your travel is relative to their’s and you are merely politely surfing around them as you navigate your way to your Important Destination with your Important Passengers/Cargo/Mission, then somehow it all works. At least most of the time.

This phenomena is curious, worth noting and, I hope you will agree, relevant to RAK. Maybe.  We could get all fancy and talk about all the various sociological, cultural, psychological, historical, political, etc., reasons why this flow amidst the chaos happens, but let’s not. Let’s boil it down.  It generally works even when it is a hot mess because everyone is following the same rules. When you drop a Beijing driver into the U.S., they become a Bad Driver. When you drop a U.S. driver into Beijing, they become a Bad Driver. It’s all about the rules.  When people are not following the same rules, things get messy, car accidents happen (Hint: This just might maybe sort of be a metaphor for human interactions and relationships).

It becomes easy, in fact probably the default, to assume that everyone is following the same rules as we are. Going beyond this, our rules are so deeply ingrained into us, most of us aren’t even aware we have rules. We move through a world our history and experience have created, respond to ghosts from the past (We could say the Ghost of Christmas Past but I feel like we have done enough with Mr. Dickens’ fine holiday classic). It takes a huge amount of effort and practice to step out of the individual streams we are each floundering in (Fuck, should have practiced more in the pool before taking to the open water) and be aware of what comes to us so easily, letting those underlying rules determine how we are.

And it is also really hard to learn other people’s rules, because they don’t know what the rules are themselves. I think to learn their rules you have to do scary things like acknowledge when someone is upset, sad, angry or (and this is killer for me) disappointed in us. We have to find ways to find out why without directly asking why (Hint Relationship Fans: Few things cause more defensiveness than asking someone why they did something), because the person doesn’t know why. We need to ask about feelings and other sticky tar-like substances, listen, be vulnerable, be present with our own scary stuff, go for a swim in their stream which I can assure you has water which is weird and much grosser than the water in your familiar stream.

A small digression: What I would most like to know from the people I love is the answer to the question what are you most afraid of? I don’t mean things that make sense to be afraid of like spiders, heights and clowns. I mean the really scary stuff like fear of being abandoned, a sense that you don’t belong, that you will never be good enough no matter how hard you try, that people only like you because they don’t know just how horrible you are, and fear you are fundamentally unloveable. The stuff that drives the craziest of our rules. I would like to know so I can protect the people I love from these monsters, and, if I can’t protect them, be there with them when these terrors come to them.

Where were we? Oh, yeah… If I were you, at this point point I would ask, “What about you, Mr. Blog, Mr. Random Acts of Kindness? If we all are fucked up in how we live our days and interact with these other Flesh Puppets, what about you? Have you risen above your rules?” To which I say, “Fuck no. Did you not read the part about this taking a lot of effort and practice? What I have I told you in this blog that indicated I was all about embracing effort and practice?” Also go back and read the part about how I have no idea what I am doing as this year unfolds.  I think it may have been in the FAQ, I’m not sure. I can guarantee you that my preferred strategy is to try to placate the upset, sad, angry, disappointed person as soon as possible, without truly knowing why, because obviously that person is having this feeling toward me because of something fundamentally wrong with me and I would rather not have the two of us bring that fundamental wrong into the light of day.  Although I will give myself some credit for knowing that there are rules. I even found my rule book and I am on chapter 4…..well, almost done with chapter 3… Long way to go. Yes, a long way to go.

On the bright side, having committed to a year of Random Acts of Kindness is forcing me to become increasingly aware of my rules and how they affect my interactions. So, see, this is about random acts of kindness.  This rules thing is one of the somethings-I-don’t-have-words-for that is unfolding as I continue to try to be open to what comes from daily RAK.

Back to Beijing traffic! Even if you are not a member of Beijing traffic, you become part of this precarious dance whenever you step off the curb. Crossing the street is not for the timid, nor for the foolish. You must cross with just the right balance of certainty the drivers will stop and awareness the driver may opt to run you over. Personally I think it is a matter of sensing how much the driver is concerned hitting you would dent his car and the driver’s tolerance for paperwork (I think there must be a lot of paperwork to fill out whenever you encounter the Chinese Police, although I am happy to say I have never had an occasion to find out). So in addition to playing the Traffic Game by the same rules, there is also a component of how you move into the world that determines your success or smushed, messy failure. Crap, another metaphor. Sometimes the flexibility and power of language is such a pain in the ass. All right, whatever.

How we approach the frightening task of crossing “the road” has a huge impact on our relationships. Although if chickens can do it, surely we can too. It is all about the awareness you may get squished and still stepping out with confidence and an open heart.  Another way to frame it; a willingness to step out into traffic with the core belief in your value as a human, and caution that there are people who aren’t following your rules, who hold the belief that their goal, their need, their want is more important than your heart. Or perhaps they are simply willing to risk the extensive Chinese police paperwork to get where they are going. One never knows.

 

Dogs again

I know a woman who continues to touch people’s lives despite being gone.

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Beijing air quality; smog as thick as the fog in a Sherlock Holmes’ story, crystal clear in the space of a day. I am sure there is a metaphor in here about how the smog of our personal histories affect our ability to see the world as it is….., but I have no idea what that would be.

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Etta
The day I left for China, Etta (my second dog diagnosed with cancer, the one laying down in this picture) was not looking well and then deteriorated rapidly. She went from fine to not fine to suffering in less than 48 hours, and was increasingly suffering. The vet confirmed rapid spread of the cancer. My friends Keith & Kay and my amazing daughter Haley made the tough and loving decision to put Etta down. She died quietly in her own backyard on a beautiful Fall day surrounded by 3 people who cared about her, while I was 10,000 miles away.

So much sorrow, so far from home, feeling so alone at a meeting where no one would understand my loss. And I was aware of how lucky I am. Lucky to have people in my life who can care, and make the hard decisions, about things that matter so much to me. Lucky that I have people to share my sadness with via text, email and Facebook from the other side of the planet, people who care about that sadness even though some of them don’t understand it. Lucky to have connections to people even as I struggle to try to strengthen and find meaningful grounding in those connections.
Pursuing random acts of kindness for the last couple months is a key piece of how I was able to recognize how lucky I am and also allow this grief to be what it is. Oh, Christ, Damn Hippie rising…..but still true.

There were wonderful people at this meeting in Beijing, several of whom I know fairly well, a couple of whom might even be considered friends or at least close colleagues. All of them extremely bright, caring people, passionate about the value of their work and it’s genuine potential to help people. These are compassionate, hard working professionals doing public health work that matters. And none of these good people were people who would have been able to understand my deep sense of loss at the death of “just a dog.” We could spend a chunk of time exploring a variety of reasons for this, but I think most of this exploration would lead us to the same place. The people at this meeting and I did not share the same world view regarding the value of pets as part of a family and the emotional response to a pet dying.

Some of these folks undoubtedly would have had empathy for my grief in a general human-I-know-hurting kind of way, but there would not have been a real connection, a genuine understanding and shared human experience. It does not say anything bad or good about them or me. That gap just is. Given that it is becoming increasingly clear that, amongst other things, a year of RAK is about finding ways to connect with other humans, this gap matters. Then how do we bridge it? As much as I have strong and meaningful connections to my pets, I didn’t think trying to drag these fellow humans out of their world and into mine was going to be particularly helpful. In fact that seemed ridiculous and like a great way to confuse my Asian colleagues (even more than I suspect I already do every time they interact with me). Instead I made a conscious decision that I would bridge this gap by crossing into their world as best I could. I tried to listen.

There are a number of students and junior professionals at this type of meeting. Although they are bright with many good ideas and enthusiasm, the structure of this kind of meeting does not generally allow their voices to be heard. Still, like of all of us, they want to be heard and I am often approached (remember I am a “nice” & approachable kind of guy) during breaks to answer a question or discuss an idea. Being that I am “nice” & approachable, I am consistently friendly and engaging, but in all honesty I am not necessarily giving this person my full attention. With all the context above, at this meeting I tried to listen as fully as I could. I tired to be as fully present as I could. I tried to give each of these bright, enthusiastic humans all of my attention when they approached me. I had many good discussions but the main thing I heard underneath the words was, “Please listen to me. Please see me. Please let me know that what I have to say is valuable, that I am valuable.” All of which I tried to do by being “there” when we interacted.

This was the RAK I repeatedly tried to do across these days. This was how I tried to bridge the gap between their strange foreign weird world and my strange foreign weird world. I think it mattered.

 

Dogs

Etta Squishy Face 2014_10Ellie 2014_10

Random Acts of Kindness: A one year challenge

I know a young woman whose husband performed the heart-shattering task of going through all of his wife’s things and deciding what to do with each one of them.  Thank God he had close friends at his side as such feats should never be attempted without a support net.

RAK: This is a long post so if you don’t feel like reading the brilliant and witty words to follow, here is the RAK accomplished. I have twice anonymously contributed toward the vet bill of someone who could not cover the cost of treating a sick animal at my vet’s office.

Disclaimer:  I think relationships with animals are an extremely important part of being a caring person, so I am not dissing loving your pets (or me loving mine) in anyway.

What I am writing about today is most certainly not an original idea (You: How is this different from anything else he writes? Me: Ouch), although maybe some of this will offer a new perspective…. or not.

One of core features that has been wired into us humans is the drive to be connected with other humans, to have relationships, to belong. It doesn’t matter if you want to approach this from a cut-and-dry evolutionary perspective (we are social animals and those who could form strong attachments to other humans were more likely to survive),  or from the vantage of a more spiritual way of viewing it (being able to connect and form close relationships with empathy for the suffering of others is a crucial aspect of being a healthy and whole person, having a soul).  In fact, we have whole diagnostic categories for people with various inabilities to form these attachments to humans; misanthrope, narcissist, sociopath, some of the diagnosis within the Autism Spectrum Disorders.

The bottom line is we fiercely want this kind of connection, we need this kind of connection.  Our #1 priority in this realm, connect with humans.  But, there is a ton of shit that can make it really hard to do this.  I don’t think we need to begin listing what that ton of shit can be as I am going to guess you can point to some of that shit in your history, current life, and the world around you.  For those of you who are more on the Damn Hippie end of the spectrum, I highly recommend checking out Tara Brach’s blog, website and (awesome) podcasts at www.tarabrach.com/  …but only for those you leaning toward hippie.  The rest of us should stay where we are.

All kinds of fascinating and painful things spin off this ton of shit; crappy relationships (yes, pun intended),  hoarding (stuff! I have successfully formed a relationship with stuff!!) and animals (I don’t see where one more cat/dog/elephant would be much of an added burden).  Before we go on and you see the next section as impressively crazy, you can have appropriate “relationships” with stuff and animals as well.

Does it seem like I am too pedantic there? Too long a setting of context?  Bordering on ranting and raving?  Sorry.

Back to RAK then.  I currently have 2 dogs and 2 cats (Don’t judge me because I have a foot in both the Dog and Cat camps).  Within a little more than a month, both of my dogs (Ellie and Etta) have been diagnosed with cancer.  Ellie has had surgery and Etta will soon have hers.

I know a lot about cancer (Cancer plays a role in what I do for a living).  I had balanced and clinically-knowledgeable conversations with multiple vets.  I understand the survival curves and that their fates are by no means sealed, and I was devastated.  I successfully made it out of the vets’ office when each diagnosis came without crying, and sobbed driving home.  I am talking turning-on-the-windshield-wipers-because-you-think-it-must-be-raining sobbing.  Why then?  Why when I found out they had cancer? I know they may both survive and death is not imminent even if there is a giant existential clock ticking.

Here is what I think (Please note that I will likely change my mind a few months down the road and may or may not offer the new ideas within this blog.  Consider yourself warned.): The drive to form unconditional, intimate relationships.  There is no one in my life who has ever loved me with such acceptance and fullness as my dogs.  I have had some wonderful relationships with some really great women, but never with the fully unafraid heart of my dogs.  Let me quickly state that this is in no way the fault of any of the women who have been such an important part of my life.  No, it has been my fault.  I have been afraid to get that close and I did not let them get close enough.  I may have a history which makes that challenging, but, fuck, don’t we all have a ton of shit lurking in the corners?

I sobbed because I am terrified that the two creatures who love me most in the world, that I am most strongly connected with, are going to die.  And then I will be unloved, unconnected in that way. Scary shit, right? One of the important things to note here is that I have wonderful people in my life, a lot of wonderful people who care deeply about me, and I care deeply about them.  And the two beings I feel closest to are my dogs.  What does this say about me and, to diffuse the white hot spotlight of introspection from solely being focused on me, many people’s relationships?  You can draw your own conclusions, but here is mine. In dealing with my own ton of shit, I have created a barrier between myself and even those who are closest to me.  To protect myself from things I feared, I disconnected.  Now I am not the person I was when I was a teen and young adult, but there is still a long way to go in forming true connections which involved being totally vulnerable. Also scary shit, right? That is one of the things this RAK stuff has made clear to me.  In order to be open and available to perform a random act of kindness as defined by the rules I outlined in a previous post, you have to be present, you have to see someone in the ocean humans as an individual person, and you have to, even if ever so briefly, connect with them as that individual person.

In looking back on it, I think I made donations to help someone else care for their pet  so they might feel less alone, like someone else felt the pain of the impending death of a creature who they connected with.  Most of all though, I think doing this gave me the chance to step out of my own grief and into the world of another specific person and their pain, to feel a connection to an individual I will never meet, but a real person nonetheless.